Would you like to learn the 1000 kcal banana and oatmeal smoothie recipes? Check out this wonderful article for more details. Banana and Oatmeal Smoothie Recipe to Energize You Doesn’t it sound great to get 1,000 calories straight from a smoothie when you have more calories to take in for the rest of the day? We will pack the calories we promised for you into the smoothie. If you need less, you can cut any ingredient you want from the recipe. We’ll write down the calories for each ingredient where you can see them. This way we can move forward
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