Is 1000 Calorie Keto Diet Meal Plan Doable? The 1000 calorie keto diet meal plan is certainly a sure-shot solution for most of your weight loss worries. Keeping this protein-based, famous diet meal plan within 1000 calories a day might be a challenge in the beginning but the rewards at stake are too good to ignore. Not only does it make you lose that unwanted fat within no time, but it also boosts your overall health and well-being in the process. Not many people know but the keto diet was invented as dietary support for specific medical issues like epilepsy.
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