If you are a hardcore vegan and looking to lose some quick weight, this vegan weight loss meal plan of 1000 calories is something you can trust without any second thoughts. Not many people know, but research has shown that consuming meat, dairy, and eggs may have some adverse side effects on your overall health. On the other side, the same consumption may also be harmful to the earth’s ecosystem. What is a Vegan weight loss meal plan with 1000 calories? You are only permitted to consume plant-based foods during this diet plan. Furthermore, you have to restrict your daily
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