A 1000 calorie Paleo meal plan can help you to lose weight, as it’s low in carbs, high in protein and away from any processed or refined food options. Furthermore, experts believe that people who practice a Paleo diet are at less risk of experiencing several health issues like diabetes, obesity or even health disease. Even though this diet plan is a bit cost-effective, it can bring tremendous support and assistance to your health and fitness goals. What is a 1000 calorie Paleo meal plan? You need to restrict your daily calorie intake to 1000 calories while carrying on with
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